Fasting As a Spiritual Discipline

My journey into fasting began nine years ago with a simple prayer after a study of Nehemiah: “Lord break my heart for what breaks yours.”  What followed this simple, sincere prayer was a whirlwind of soul searching, seeking, and studying.  Not a Fan, Follow Me, Interrupted, Radical, and 7 are just a few of the books I devoured.  One book, 7, which was an invitation to practice 7 types of spiritual fasts forever changed my view on fasting, which forever changed my life.  

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